July 25, 2103
Epsom salt baths are the bomb! I take one pretty much every
day now and can feel my leg loosening up and becoming more mobile. It’s also a
great time to read and relax. I came up to the dojo and worked without much pain
or interference. I received a massage this afternoon (thank goodness we have a
wellness/massage room here and that I have an amazing team) to break up my day.
It’s remarkable how much the rest of my body has been compensating for my knee.
Everything hurts: hips, glutes, neck, ankles, even my thumb!
This evening, my lovely in-house PT (wink…wink) came to my
aid and showed me some new exercises. I’ll be adding those to my arsenal. My
knee now flexes to 90-degrees! That’s a heavy duty accomplishment right there.
Again, the little things are a really big deal right now. Just last night I was
speaking to a friend who has had surgery on both knees and we were comparing
crutches stories. Now, how in the world am I going to get this glass of water
from the kitchen to the living room?? Luckily, I plan to be off crutches by the
beginning of August.
Almost everyone I’ve talked to who has had ACL
reconstructive surgery has told me that my knee will never be the same. I was
feeling a bit disheartened until one of our Black Belt instructors at the dojo
Richard and I own asked, “Why let anyone else set your destiny?”
He’s right. It’s no one’s place to tell me that I can or
cannot do anything I set my mind to. I have to surround myself with positive
people who support me on this path. Anyone who gives me crap about it, I really
don’t have the time or energy for.
Oh, my Solomon’s Seal came it, too!!
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