Wednesday, August 28, 2013

Loving Restorative Yoga



August 26, 2013

Had an interesting meeting this morning with the person we found out defamed us on Yelp. That was exhilarating. Afterwards, I went to my office/dojo and caught up on work. The Back Rub Company has been crazy busy and I’m soooo grateful for that! I was also able to spend a lot of time with the kids today.

My knee has been really sore, probably because of the class from Saturday. I took my second Restorative Yoga class. We did legs up the wall and I could totally tell a difference between my left and right leg. I had a hard time extending my right leg. It’s like it’s ‘stuck.’ I really can’t explain it any other way. I hope it heals up soon. Otherwise, the class is always so relaxing and just what I need.


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