August 7, 2013
I barely got through the night. My
neck and shoulder are jacked. I figured it was time to call in the reinforcements,
Dr. Pete from Arizona Spinal Care. He got me in right away. He told me just
what I had thought: the muscles locked up and went into spasm. He also told me
that I would feel like crap for a few days until everything loosened up. He
said it’s called “turtle neck.” Dr. Pete is a riot and I highly recommend him.
He is down to earth, really funny and a snazzy dresser. Oh, he’s a fantastic
chiropractor, too!
After my adjustment, I felt more
range of motion but was still pretty locked up. I’ll go back on Friday and see
if he can work it out a bit more. Slowly but surely, I’m learning PATIENCE! I
got a heating pad and headed to my office/dojo.
I worked on several projects and
towards the afternoon when our karate students started coming in, was able to
catch up on everyone’s summer. It’s fantastic to have all of our regular students
back, and some new ones, too! I’m glad summer camp is over and things are
getting back to ‘normal.’ It was great to see familiar faces and the classes
filling up again.
A friend of ours popped in the dojo
last night. He has had surgery on both of his knees (unrelated to ACL) and
knows exactly how I’m feeling. The depression, frustration, desire for things
to go back to the way they were, basically the rollercoaster ride I’m on right
now. It was nice to vent and share our tribulations with one another.
I also had to make a hard decision
today. I had been planning to go to Chicago for a work event since April and
was really excited about it. Once I got injured, I thought it was no big deal
and I could still go. However, I know myself (stubborn and a control freak) and
I know that I probably wouldn’t accept a wheelchair at the gate, which means I
would try to hoof it through O’Hare, the longest airport ever! I also know that
I would try to do too much at the event, like lift boxes, squat down and
basically walk (which is even troublesome for me at this point). As much as I
want to go, I know in my heart that my health needs to come first.
I’ve always experienced an
overwhelming amount of guilt when I feel like I’ve let someone down or wasn’t
able to follow through on an assignment. I feel it now. But I also know that
this is part of the process. I have to learn my limits and what I can and can’t
compromise. My health is all I have and two days in Chicago could change that
completely if I act like an idiot and push too far. It’s a hard decision, but
one that had to be made.
I could have been here:( |
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