August 5, 2013
My knee felt good this morning. It was
a bit sore from yesterday’s swim but I’m up and moving around without too much
of an issue.
Not much to report other than I did
payroll all…day…long. At the end of the day, my knee is toast. It’s time for
bed.
Here is a list of all of my internal/external remedies:
Dr. Hoy’s
Woodlock
Dit Dat Jow
Essential oil blends (lemongrass especially)
Turmeric poultice
Traumeel tablets
Wobenzyme N
Calm magnesium drink
Ibuprofen (only when needed)
Epsom salt baths
Manganese
Bromelain
Herb pellets from Dr. Xiao
Pain blend from Andriana
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